New to parkour and want to learn the basics?

Our classes are designed to introduce you to parkour and help jump start your training

Classes cover things like; a brief history of parkour, core movements, good technique, progression, strength and conditioning.

We have 2 class types, Parkour First-timers and Parkour Basics.

  • First-timers: Ensure you have a basic understanding of parkour and how to practice safely
  • Basics: Builds on from first timers, covering core movements, progressions and good technique.

Please note:

  • All students must attend a “First-timers” class before attending the basics class.
  • For students under 18 years a parent or guardian must attend to sign the liability waiver
  • Before attending a class please check our FAQ page to answer any questions you may have
  • Kids classes are 6-14 years and Adults classes are 15+ years (depending on ability, kids can attend an adults class)

When and where:

When: Every Sunday

  • Kids first-timers: 08.15 – 09.15 am
  • Kids basics: 09.30 – 11.00 am
  • Adults first-timers: 03.00 – 03.45 pm
  • Adults basics: 04:00 – 05.30 pm

Where: The Ninja Parc – Cnr Tooke and Darby St, Cooks Hill NSW 2300


  • First-timers: $15 per class
  • Basics: $20 per class

Book a class:

Guarantee your spot and helps us coordinate instructors numbers

Book: Kids first timers class

Book: Kids basics class

Book: Adults first timers class

Book: Adults basics class

Please arrive at least 15 minutes in advance of the start time for registration

If you have any questions please see our FAQ page or contact us